Why Bone Broth Is Good For You
More Than Just a Trend
Bone broth has been enjoyed for generations, long before it became popular in health circles. Made by slowly simmering bones, herbs and vegetables, it creates a rich, nourishing broth packed with naturally occurring nutrients.
At No Messing About, we believe simple, real ingredients have stood the test of time, and bone broth is a perfect example.
A Natural Source of Collagen
Bone broth naturally contains collagen, which breaks down during cooking into gelatin and amino acids.
Collagen is an important structural protein found throughout the body, helping form the building blocks of skin, joints, bones and connective tissue.
While everyone's nutritional needs are different, collagen containing foods have become a popular way to support an overall balanced diet.
Supports Healthy Digestion
One of the reasons bone broth has remained popular for centuries is because it is easy to enjoy and gentle on the stomach.
Many people like to include bone broth as part of a balanced eating pattern because it is:
- Warm and comforting
- Easy to digest
- Made from simple ingredients
- A delicious base for soups, stews and sauces
Rich in Natural Goodness
A quality bone broth contains naturally occurring nutrients released during slow cooking, including minerals and amino acids.
At No Messing About, we use bone broth because it aligns with our philosophy of choosing real ingredients over unnecessary additives.
How We Use Bone Broth
You'll find bone broth throughout many of our recipes because it adds both flavour and nourishment.
Rather than relying on artificial flavour enhancers, bone broth provides a rich, savoury depth while fitting perfectly with our commitment to real food.